Lunar Essences


The 8 Lunar Essences are a combination of flower essences (both Bach and FES California) and lunar essences to consume during different phases of the moon cycle to feel alignment within yourself, the energetics of the Moon and her cycles.

New Moon

Clematis (Clematis vitalba) white, Aspen (Populus tremula), Indian paintbrush (Castilleja miniata

Crescent Moon

Larch (larix decidua), Wild Oat (Bromus ramosus, Blackberry (Rubus ursinus)

First Quarter

Blackberry (Rubus ursinus), Gentian (Gentiana amarella), Oak (Quercus robar)


Buttercup (Ranunculus occidentalis, White chestnut (Aesculus hippocastanum, Dandelion (Taraxacum officinale)

Full Moon

Oak (Quercus robur), Scleranthus (Scleranthus annuus), Indian paintbrush (Castilleja miniata)


Sage (Salvia officinalis), Olive (Olea Europaea), Buttercup (Ranunculus occidentalis)

Last Quarter

Crab apple (Malus sylvestris), Honeysuckle (Lonicera japonica), Walnut (Juglans regia)


Sage (Salvia officinalis), Mugwort (Artemesia douglasiana, Star of Bethlehem (Ornithogalum umbellatum)

How To Use

It is best to start consuming the Essences with the New Moon and take each essence for the 3-ish days of each moon phase per month. This creates a more potent impact as you can can ride the energy of each of the phases to its fullest potential and is a great way to re-start each month.

I include a lunar chart for easy reference of when to move to the next bottle. The bottles are labelled 1-8 and display their moon shape so that you can match your essence with the current moon phase for optimal application. 

Lunar Essences 5
Lunar Essences 6

How To Consume  

To take the essences have 3-4 drops on the tongue 2-4 times per day for the 3 days of each cycle and then move to the next moon phase. 


What's Included

  • Set of 8 Lunar Essences (5ml) made to order by Medical Astrologer & Naturopath Kira Sutherland.
  • Each essence is held within a 5ml glass bottle with rubber dropper.
  • Moon Phase Tracker
  • Downloadable Guide Book

The Healing Potential of Energetic Herbal Remedies

In this fun conversation Tara Baklund and I talk about the amazing healing potential of astrological and herbal energetic remedies:

🌕 lunar (moon) cycles
🌕 lunar energies
🌕 lunar essences
🌕 flower essences (Bach and FES Flower Essences)
🌕 medical astrology
🌕 and fun tangents including our shared interesting health and fitness as #whoop and #ouraring users