The Ascendant & First House
Why they are the most sensitive points in the natal chart for health and vitality.
The Ascendant’s Role in Health & Well-being
ON-DEMAND LECTURE
Your Ascendant — the rising sign in your natal chart — is more than just how you present yourself to the world. In medical astrology, it’s your body’s blueprint, revealing your physical constitution, vitality, and how you respond to stress.
In this engaging lecture, I explore how understanding your Ascendant and first house can help you manage stress, support your adrenals and nervous system, and stay balanced through life’s challenges. You’ll learn practical ways to nourish your body and mind, including diet tips, herbal supports, and exercise suggestions tailored to each rising sign.
This session is packed with insights you can apply right away, whether you’re a practising astrologer, student, or simply curious about how astrology can deepen your understanding of health and well-being.
What you will learn:
- Stress & the Nervous System
How the Ascendant influences your stress response and what that means for adrenal health. - Planetary Transits & Health Cycles
How major transits to your Ascendant can impact your physical well-being,and how to prepare. - Sign-by-Sign Insights
Practical guidance for each Ascendant sign, including foods, herbs, and lifestyle approaches that support your constitution. - Exercise & Rest
Movement and self-care practices aligned with each element (fire, earth, air, water) to restore balance. - Holistic Strategies
Simple tools (from herbal medicine to nature therapy) to maintain vitality and prevent burnout.
Modern life places constant stress on our bodies. By understanding your Ascendant, you gain a personalised map for:
Spotting early health warning signs
Identifying weak points in your constitution
Supporting your body during challenging planetary periods
Aligning self-care with your natural rhythms
This lecture is ideal for:
- Students and practitioners of astrology wanting to deepen their medical astrology skills
- Wellness professionals seeking to integrate astrological insights into holistic care
- Anyone curious about how their rising sign influences their stress, vitality, and self-care needs.
👩🏻🏫 Presented by Kira Sutherland
🎓 Level: Intermediate
🎥 Format: 75min video recording
🛒 Cost: $50 AUD
Learn more about Medical Astrology
ONLINE LEARNING FOR ALL LEVELS
Astrology of Health with Medical Astrologer & Naturopath Kira Sutherland.
📍Sydney, Australia
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