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This lecture connects the seven planetary days with movement, nourishment, rest, creativity and connection; giving you a different way to approach your health.
Learn the traditional health associations of each planet, discover practical activities that reflect its qualities, and see how to personalise these ideas through your natal chart.
From making room for lunar nourishment to directing Mars into constructive action, this lecture offers an enjoyable way to put your astrological knowledge into practice throughout the week.
Understand each dayβs planetary ruler, its traditional connections with the body, and its themes for everyday life. Discover practical ideas for food, movement, rest, learning and enjoyment across the week.
Learn how activities can express a planetβs qualities or introduce a useful counterbalance. Explore planetary correspondences through foods, herbs and lifestyle practices, alongside the Moonβs connections with nourishment, emotions and personal rhythms.
Discover the foods, herbs, movement and everyday practices that reflect and remediate each planetβs themes. Learn how to use each planetβs natal sign, house and house rulerships to make your weekly activities more relevant to you. Includes an introduction to planetary hours and a practical framework for choosing small actions to try.
This lecture suits astrology students, practising astrologers and health practitioners interested in bringing planetary symbolism into everyday routines.
The approach is accessible without advanced chart techniques, with opportunities to go further by considering your own natal placements. Whether you want practical ideas for yourself or a fresh way to explain planetary themes to clients, youβll find plenty to work with.
Kira Sutherland is an award-winning Australian naturopath, nutritionist, herbalist, and medical astrologer with 30+ years in clinical practice and decades of teaching internationally.
Known for her warm, practical style, Kira blends evidence-based natural medicine with the symbolic language of astrology to bring them together in a grounded, practical way.
In this lecture, Kira will help you understand the traditional rulerships of the planetary days and put that knowledge to use beyond the chart.
