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Stress and the Rising Sign - Article feature on Astro.com

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Stress and the Rising Sign

by Kira Sutherland

© Kira Sutherland - published by The Evolving Astrologer, March 2023 / 16.08.2023

health and wellbeing
Health and wellbeing

In Medical Astrology, there are two main charts to assess when consulting with a client. We can create a decumbiture (horary) chart for the moment the person falls ill or asks for help. This chart gives us a better sense of the present medical situation and can offer clues that help with diagnosis and possible courses of treatment. We also l…

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Podcast: What Is Medical Astrology and How Can It Help Nurture Your Physical Body

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Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan. Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.

 

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Can Astrology Help With Anxiety - Podcast

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In this episode, Georgie speaks to Kira Sutherland about how medical astrology came to be, why is it useful and how to apply it to your day to day.

She also shares:

What exactly does astrology have to do with your health? Can understanding your astrological birth chart help with anxiety? How can you use astrology in a meaningful way? Which Sun signs tend to be most prone to anxiety?

 

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My Holiday Gift Guide

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Holiday greetings, and I hope your December preparations are going well. One thing I try to do at this time of year is to be careful with the commitments that I make so that I don't overload my social calendar or my stress levels. Yes, I know it's great to see everyone but it all seems to wind up into a frenzy at this time of year and then when we actually have days off our immune system and adrenals can crash on us and we then have to deal with illness and exhaustion. Be gentle with yourself an…

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Yoga for the Lunar Phases

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A guest post by Jessica Kaitse

Movement is an important aspect to moving energy throughout the body and when it’s done in an aligned way with the energy of the moon, changing up our Yoga practice to match the energy can be incredibly potent. 

Each lunar phase calls for different ways we can nourish and support ourselves and cultivate our energy in the lunar cycle ahead.

Download the Yoga for the Lunar Cycles booklet

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Yoga for the New Moon

  • Setting a Sankalpa
  • Yoga Nidra

The New Moon is…

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Biodynamic Guild Podcast - Medical Astrology

Kira is an Australian Naturopath, Nutritionist, Herbalist and Medical Astrologer. Known for her vibrant, straight forward teaching style, Kira has lectured in Medical Astrology within Australia, North America and Europe. In private practice for over 25 years, Kira combines her knowledge in Natural Medicine with her passion for Medical Astrology into a wonderful mix of mind/body medicine. 

Listen to the podcast on Spotify

Listen to the podcast on Apple Podcast

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